MEET THE TEAM
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![A young man with curly hair smiling, wearing a black shirt with a microphone headset, in a gym or fitness class with other people exercising in the background.]()
Jack Ramsay
Director
Strength Coach
Positive Motivator
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![A man in a gym performing a deadlift exercise with a barbell loaded with weight plates. He is wearing a weightlifting belt and socks, and the gym has various equipment and weights in the background.]()
Dan Ramsay
Director
Body Transformation Specialist
Personalised Programming
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![A woman in workout attire sitting on a bench at the gym, smiling, holding a smartphone, and resting her arm on a weightlifting rack.]()
Maxine Walker
Lifestyle Transformations
Body Composition improvement specialist
Nutritional Management Coach
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![A man with dark hair and a beard is sitting on a workout bench, smiling and laughing. He is wearing a black t-shirt, light-colored sweatpants, and striped Adidas slides. The background includes a black wall with purple lighting, a window, and fitness equipment with bottles on a shelf.]()
Pranay Deo
Muscle Building & Toning
Behaviour Change Specialist
Weight Management Specialist
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![Woman with brown hair in a ponytail wearing a black sports bra and maroon shorts lifting a kettlebell in a gym.]()
Jade Newbold
Sports Injury Diagnostics
Tailored Exercise Programming
Nutritional Support
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![A man in a beige cap, green sweatshirt, and black shorts squatting in a gym, preparing to use gym equipment, with weights and resistance bands around.]()
Dion Bedford
Sports Specific Training
Strength & Conditioning
Weight Loss & Body Confidence
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![A woman with long dark red hair and tattoos on her arm, dressed in athletic wear, leaning on a boxing ring ropes with a focused expression.]()
Tracy Sheppard
Boxing Coach
Cardio Based Specialist
Conditioning & Fitness Training
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![Side profile of a man in a black athletic jacket inside a gym, with gym equipment and shelves in the background.]()
Matty Moore
Running Performance Coach
Weight Loss Specialist
Nutritional Coaching
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![Close-up of a smiling woman with long brown hair and blue eyes, wearing a pink shirt and layered gold necklaces, in a brightly lit indoor space with large windows.]()
Indie Rymell
Fat Loss Specialist
Strength & Conditioning
Body Confidence
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![Man performing a bicep curl exercise with a dumbbell in a gym.]()
Moshin Jussab
Strength & Conditioning
Weight Loss Specialist
Nutritional Management
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![A woman with blonde hair tied back, smiling and crossing her arms, in gym attire, standing in front of exercise equipment including a treadmill and dumbbell rack.]()
Louise Clarke
Women’s Health Coach
Menopause Specialist
Progressive Strength Coach
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![A man with short brown hair, light skin, and tattoos on his left arm, wearing a gray t-shirt, speaking into a microphone headset in a gym or fitness studio.]()
Dale Marlow
Strength Coach
Cardio Conditioning
Lifestyle Management
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![A woman taking a selfie while walking outdoors on a paved path, wearing headphones, black sportswear, and gray leggings, with trees and a small body of water in the background.]()
Chloe Ferg
Hyrox Coach
Fitness & Conditioning
Weight Loss Specialist
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![A man with a man bun hairstyle standing with his back to the camera inside a dimly lit room. He is wearing a black T-shirt with the word "RECOVER" printed on the back, along with additional text related to an injury clinic. The room appears to be a gym or fitness facility.]()
Recovery With Rice
20+ Years Sports Therapist
Injury Diagnostics & Rehab
Sports & Lifestyle Massage Therapy
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![Smiling young woman with long brown hair wearing a black sleeveless top, sitting indoors near exercise equipment with mirrors and pink accents.]()
Rūta K
Reformer Pilates Instructor
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![Smiling woman with long brown hair, sitting on an exercise step in a gym, wearing a black t-shirt and black leggings.]()
Amy C
Reformer Pilates Instructor
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![A woman with long blonde hair smiling in a gym, wearing a white jacket over a blue top.]()
Bea Beacham
Level 3 Mat
Reformer Pilates Instructor
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![Sammy Bullock]()
Sammy Bullock
Reformer Pilates Instructor
Spin Instructor
