Our 8-Week Men’s Reformer Pilates Workshop is built for men who want to move better, feel stronger, and perform at a higher level — without wrecking their joints. You’ll train twice a week for 8 weeks on the reformer to develop real-world strength through controlled resistance, improve mobility and flexibility, sharpen core stability, and fix the tight hips, stiff backs, and poor posture that come from sitting, lifting heavy, or repetitive training. Every session is coached, progressive, and practical — expect stronger legs and glutes, better shoulder control, improved balance, and more power and efficiency in the gym and in sport. No experience needed — just show up, put the work in, and leave moving like an athlete. £199.99 for the full 8 weeks. (Free reformer grip socks included!)
(course starts Monday March 2nd 2026 and then runs every Monday 19:15PM-20:00pm & Friday 18:00PM-18:45pm for 8 weeks! Last class on Friday 24th April
WORKSHOP HELD AT OUR REFORMER PILATES STUDIO AT RAMSAYS IN NUNEATON.
ADDRESS: UNIT 10 EASTBORO FIELDS, NUNEATON, CV11 6GL, HEMDALE BUSINESS PARK
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course starts Monday March 2nd 2026 and then runs every:
Monday 19:15PM-20:00pm
Friday 18:00PM-18:45pm
for 8 weeks! Last class on Friday 24th April
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An 8-week men-only Reformer Pilates workshop designed to build strength, mobility, and control through structured, coached sessions. You’ll train 2x per week with clear progression, so you actually improve week by week.
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Free reformer grip socks included!
Expect stronger core and glutes, better posture, improved flexibility, and more stable shoulders and hips. This is the missing link for men who lift, sit a lot, play sport, or feel tight and beat up from training.
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Every class is guided, focused, and performance-based — not dancey, not fluffy. You’ll use resistance, tempo, and controlled movement to build real strength without smashing your joints.
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Perfect for beginners or experienced gym-goers who want to move better and feel stronger. 2 sessions per week for 8 weeks. £199.99 total for the full course.
(Free reformer grip socks included!)
MEET jake
Dynamic Reformer Pilates & Yoga Coach
With a vision for building incredible body movement through Refomer Pilates & Yoga, Jake has a unique skill of creating workout spaces which strengthen and improve the human body through dynamic flowing movements, holds and repetitions
