HIIT
THE PERFECT MIX OF STRENGTH & CARDIO
AVAILABLE AT: NUNEATON
Short, high energy, face based rounds focused on full-body strength and cardio. Our HIIT workouts blend barbell exercises with bodyweight movements, designed to sculpt your body and torch calories.
PUSH THE PACE
Fast-paced HIIT combining strength, cardio and explosive full-body movements to build fitness and burn calories.
BUILD YOUR BASE
Short, intense bursts of strength and conditioning designed to challenge your limits, build power and boost endurance.
TORCH CALORIES
Sweat, strengthen and burn calories with intense full-body training that keeps your heart rate high.