GRID
HIGH-ENERGY CIRCUITS
AVAILABLE AT: NUNEATON
30 stations. 5 lanes. 1 mission.
GRID is Ramsays’ ultimate full-body conditioning workout, combining strength, cardio, power, endurance, and core training into one relentless session.
Using a constantly evolving mix of barbells, dumbbells, kettlebells, bodyweight exercises, and conditioning equipment, GRID is designed to build real-world fitness, improve performance, and challenge every level of athlete.
OWN THE GRID
Every session is different, keeping your body challenged and your training fresh while developing all-round strength, speed, power and endurance.
BUILD YOUR ENGINE
GRID is built to test your engine. Move through 30 stations, work at your own intensity and push your physical limits from start to finish.
PUSH THE PACE
Strength. Cardio. Core. Power. GRID brings every element of fitness together into one complete conditioning workout.